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Hi, I’m Ruth.
Let's start rebuilding
Whatever life challenges you are facing, you don't have to go through them alone. Through professional counselling I can help you...
It is okay to not feel okay.
A little about me
I spent 38 years in the corporate sector, leading, guiding and supporting colleagues and clients through all manner of professional challenges.
I have also faced a personal struggle that eventually led me to seek counselling, a decision that not only helped me to rebuild emotionally but also helped me find a new direction that changed my life.
The experience inspired me to re-train and qualify as a counsellor, and I now use all my skills to help people like you navigate life's challenges.
Life can be overwhelming - filled with change, pressure, stress, grief, and uncertainty. Sometimes, we lose our way or feel like we’re carrying more than we can manage, but we have no one we can really share this with; where we can be heard and truly explore our personal concerns and challenges safely.
I believe that the right therapeutic relationship is the ideal foundation for doing this, so you can start the process of understanding, healing and rebuilding.
It's okay to not feel okay
Of course it is okay to not feel okay... this simple and fundamental truth is the start point for the journey we will take together.
Whether our sessions are online or in person, I offer a safe and confidential space where you can pause, breathe and gently explore what is going on beneath the surface a space where you are truly seen, heard and supported.
It is your space to explore gain clarity and begin moving forward with a renewed sense of direction and possibility.
People I have helped
"Ruth helped me navigate significant changes in my life; family relationships, grief and stress, to find purpose again. I loved working with her, she is a beautiful, gentle spirit."
EB
"I worked with Ruth on guilt, shame and anxiety after I lost my brother to addiction. I discovered acceptance and regained confidence to start rebuilding my life."
HD
"When I had no one, Ruth was a trusted and safe space. Our sessions were challenging but helped me deal with years of anger and resentment. I highly recommend her. "
W
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